Does Work Life Balance Exist? – Podcast Episode 231

by | Feb 22, 2023 | Latest, Marketing Strategies, Podcast, Podcast notes, Small Business Help | 0 comments

Hey there, my fabulous listener, welcome to episode 231 of the Small Business Made Simple Podcast.

Thanks for lending me your ears today – I know you have lots of choices, so I sincerely appreciate me being one of them!

If you’re enjoying this podcast – I’d love you to take a screen shot and share it on your socials and tag me in it.  How cool would that be!

Don’t forget you can get the show notes for this podcast at

Did you have a listen into last week’s episode?  It was inspired by my Big Small Business Survey 2022 – it was my thoughts around the best ways to grow your business in 2023.  If not, go back there. A good one to listen to and take some action with so early in the year. So, head back there and listen.

Otherwise, today’s episode.

I have Nicole Stewart on as my guest this week.  She’s going to help us notice and dissolve some of our stresses and also talk to us setting boundaries including work life balance!

Over the last 11 years Nicole Stewart has coached, mentored and led workshops for thousands of women, supporting them to create their Deeply Satisfying Lives, combining her experience in elite level equestrian sports and training in spiritual and somatic coaching, facilitation, life and business coaching, feminine eros, professional dance and cognitive performance psychology.

Nicole’s clients are business owners, corporate executives, medical professionals, athletes and other women working in high stress or high pressure environments.

It’s a great chat and I’m just going to get straight into.






I hope you enjoyed this episode – Nic is great and I loved her advice and explanations around stress, life and balance.  We are more than a little aligned there!

Got questions or thoughts? Get in touch or head to the Facebook group – Like Minded Business Owners and let me know.

If you loved this episode, please take 30 seconds out of your day to leave me a rating and review if you want where you are listening.  One more goal of mine is to reach more people with this podcast, and you can help me achieve that, by leaving me a review!  Thanks in advance.

See you next week on the podcast for episode 232!

But in the meantime, let’s hang out on social and get social on social – you’ll find me on Instagram, Facebook and my fav LinkedIn.

But whatever you do,

……..remember small business peep, as my opening song says, there’s no point in dreaming small!




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Brilliant – it’s on its way – thanks!


Brilliant – it’s on its way – thanks!


Brilliant – it’s on its way – thanks!


Brilliant – it’s on its way – thanks!

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